GRADE A FREE-RANGE LARGE BROWN EGGS vs EGG REPLACER
Nutrition comparison per 100 g serving
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GRADE A FREE-RANGE LARGE BROWN EGGS wins in 5 out of 11 nutrient categories
GRADE A FREE-RANGE LARGE BROWN EGGS: 5
vs
EGG REPLACER: 4
(2 ties)
Overview
| Nutrient | GRADE A FREE-RANGE LARGE BROWN EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Calories | 140 cal | 250 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 2 g | 83.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A FREE-RANGE LARGE BROWN EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A FREE-RANGE LARGE BROWN EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 333 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 140 MG | 2,500 MG |