GRADE A FANCY KETCHUP vs NATURE'S RANCHER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GRADE A FANCY KETCHUP: 2
vs
NATURE'S RANCHER: 2
(6 ties)
Overview
| Nutrient | GRADE A FANCY KETCHUP | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calories | 118 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A FANCY KETCHUP | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A FANCY KETCHUP | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 2,867 MG |