GRADE A CAGE FREE LARGE BROWN EGGS vs 2 HARD-COOKED RED BEET EGGS PERFECT PEELED
Nutrition comparison per 100 g serving
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2 HARD-COOKED RED BEET EGGS PERFECT PEELED wins in 5 out of 11 nutrient categories
GRADE A CAGE FREE LARGE BROWN EGGS: 4
vs
2 HARD-COOKED RED BEET EGGS PERFECT PEELED: 5
(2 ties)
Overview
| Nutrient | GRADE A CAGE FREE LARGE BROWN EGGS | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Calories | 140 cal | 159 cal | |
| Protein | 12 g | 13.6 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 10 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A CAGE FREE LARGE BROWN EGGS | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | GRADE A CAGE FREE LARGE BROWN EGGS | 2 HARD-COOKED RED BEET EGGS PERFECT PEELED | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 140 MG | 159 MG | |
| Sodium, Na | 140 MG | 80 MG |