GRADE A 1% LOWFAT MILK vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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GRADE A 1% LOWFAT MILK wins in 4 out of 10 nutrient categories
GRADE A 1% LOWFAT MILK: 4
vs
CHOCOLATE MILK: 3
(3 ties)
Overview
| Nutrient | GRADE A 1% LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 96 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 6.3 g | 11.7 g | |
| Fat | 1.0 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE A 1% LOWFAT MILK | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 146 MG | 200 MG | |
| Sodium, Na | 67 MG | 100 MG |