GRACE SNACKS vs THE ORIGINAL DUTCH CARAMEL WAFERS
Nutrition comparison per 100 g serving
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GRACE SNACKS wins in 9 out of 14 nutrient categories
GRACE SNACKS: 9
vs
THE ORIGINAL DUTCH CARAMEL WAFERS: 1
(4 ties)
Overview
| Nutrient | GRACE SNACKS | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 466 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 78.6 g | 62.1 g | |
| Fat | 5.4 g | 20.7 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRACE SNACKS | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRACE SNACKS | THE ORIGINAL DUTCH CARAMEL WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Sodium, Na | 714 MG | 259 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |