GRACE HARBOR FARMS vs PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE
Nutrition comparison per 100 g serving
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GRACE HARBOR FARMS wins in 4 out of 10 nutrient categories
GRACE HARBOR FARMS: 4
vs
PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE: 3
(3 ties)
Overview
| Nutrient | GRACE HARBOR FARMS | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 83 cal | 113 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 14.8 g | 13.5 g | |
| Fat | 3.5 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRACE HARBOR FARMS | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 45 MG | 43 MG |