GRACE vs PARROT

Nutrition comparison per 100 g serving

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PARROT wins in 6 out of 11 nutrient categories

GRACE: 1 vs PARROT: 6 (4 ties)

Overview

Nutrient	GRACE	PARROT	Winner
Calories	38 cal	35 cal
Protein	0 g	0 g	Tie
Carbs	9.2 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRACE	PARROT	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	GRACE	PARROT
Calcium, Ca	8 MG	12 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	121 MG
Sodium, Na	17 MG	21 MG

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