GRAB 'N GO BLUEBERRY MUFFIN vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 7 out of 10 nutrient categories
GRAB 'N GO BLUEBERRY MUFFIN: 2
vs
BLUEBERRY MUFFIN: 7
(1 ties)
Overview
| Nutrient | GRAB 'N GO BLUEBERRY MUFFIN | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 342 cal | 365 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 40.8 g | 57.7 g | |
| Fat | 17.5 g | 12.9 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAB 'N GO BLUEBERRY MUFFIN | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 74 MG | 106 MG | |
| Sodium, Na | 317 MG | 329 MG |