GOYA YUCA FRIES vs PAGODA
Nutrition comparison per 100 g serving
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PAGODA wins in 8 out of 12 nutrient categories
GOYA YUCA FRIES: 2
vs
PAGODA: 8
(2 ties)
Overview
| Nutrient | GOYA YUCA FRIES | PAGODA | Winner |
|---|---|---|---|
| Calories | 212 cal | 184 cal | |
| Protein | 1.2 g | 6.9 g | |
| Carbs | 35.3 g | 27.6 g | |
| Fat | 8.2 g | 4.6 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA YUCA FRIES | PAGODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOYA YUCA FRIES | PAGODA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 318 MG | 207 MG | |
| Sodium, Na | 153 MG | 563 MG |