GOYA YUCA FRIES vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 12 nutrient categories
GOYA YUCA FRIES: 3
vs
KROGER: 7
(2 ties)
Overview
| Nutrient | GOYA YUCA FRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 212 cal | 125 cal | |
| Protein | 1.2 g | 17.9 g | |
| Carbs | 35.3 g | 8.0 g | |
| Fat | 8.2 g | 2.7 g | |
| Fiber | 2.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA YUCA FRIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOYA YUCA FRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 153 MG | 696 MG |