GOYA vs LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOYA: 4
vs
LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER: 4
(3 ties)
Overview
| Nutrient | GOYA | LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 78 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.2 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 39.8 MG |
Minerals
| Mineral | GOYA | LIGHTLY SWEETENED PINEAPPLE TIDBITS IN COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 71 MG | |
| Sodium, Na | 8 MG | 0 MG |