GOYA vs BREAD PUDDING MIX
Nutrition comparison per 100 g serving
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BREAD PUDDING MIX wins in 4 out of 10 nutrient categories
GOYA: 2
vs
BREAD PUDDING MIX: 4
(4 ties)
Overview
| Nutrient | GOYA | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 92.9 g | 23.2 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | BREAD PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 129 MG |