GOYA vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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TAIT FARM FOODS wins in 4 out of 10 nutrient categories
GOYA: 2
vs
TAIT FARM FOODS: 4
(4 ties)
Overview
| Nutrient | GOYA | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 28.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | GOYA | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 25.7 MG | |
| Sodium, Na | 1,500 MG | 143 MG |