GOYA vs RICE PUDDING
Nutrition comparison per 100 g serving
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GOYA wins in 4 out of 10 nutrient categories
GOYA: 4
vs
RICE PUDDING: 2
(4 ties)
Overview
| Nutrient | GOYA | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 320 cal | 138 cal | |
| Protein | 4 g | 1.5 g | |
| Carbs | 88 g | 23.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 380 MG | 31 MG |