GOYA vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 4 out of 7 nutrient categories
GOYA: 1
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | GOYA | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOYA | TRADER JOE'S | Winner |
|---|---|---|---|
| Sodium, Na | 1,633 MG | 1,214 MG |