GOYA vs MARINATED ARTICHOKES
Nutrition comparison per 100 g serving
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MARINATED ARTICHOKES wins in 5 out of 10 nutrient categories
GOYA: 2
vs
MARINATED ARTICHOKES: 5
(3 ties)
Overview
| Nutrient | GOYA | MARINATED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 133 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | MARINATED ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | MARINATED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,633 MG | 643 MG |