GOYA vs APPLE & EVE
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
GOYA: 5
vs
APPLE & EVE: 2
(3 ties)
Overview
| Nutrient | GOYA | APPLE & EVE | Winner |
|---|---|---|---|
| Calories | 68 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | APPLE & EVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 25 MG |
Minerals
| Mineral | GOYA | APPLE & EVE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 6 MG | 4 MG |