GOYA MARIA COOKIES vs CARROT CAKE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GOYA MARIA COOKIES wins in 5 out of 10 nutrient categories
GOYA MARIA COOKIES: 5
vs
CARROT CAKE COOKIES: 3
(2 ties)
Overview
| Nutrient | GOYA MARIA COOKIES | CARROT CAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA MARIA COOKIES | CARROT CAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA MARIA COOKIES | CARROT CAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 367 MG | 347 MG |