GOYA vs JELL-O

Nutrition comparison per 100 g serving

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JELL-O wins in 6 out of 10 nutrient categories

GOYA: 2 vs JELL-O: 6 (2 ties)

Overview

Nutrient	GOYA	JELL-O	Winner
Calories	391 cal	101 cal
Protein	0 g	1.0 g
Carbs	91.3 g	23.2 g
Fat	0 g	1.0 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	JELL-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	JELL-O
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	217 MG	152 MG

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