GOYA vs RACCONTO

Nutrition comparison per 100 g serving

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GOYA wins in 3 out of 10 nutrient categories

GOYA: 3 vs RACCONTO: 1 (6 ties)

Overview

Nutrient	GOYA	RACCONTO	Winner
Calories	367 cal	367 cal	Tie
Protein	13.3 g	13.3 g	Tie
Carbs	70 g	73.3 g
Fat	3.3 g	3.3 g	Tie
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	RACCONTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	RACCONTO	Winner
Calcium, Ca	267 MG	267 MG	Tie
Iron, Fe	4.8 MG	3.6 MG
Sodium, Na	1,633 MG	767 MG

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