GOYA vs BANANA QUICK BREAD MIX
Nutrition comparison per 100 g serving
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GOYA wins in 8 out of 11 nutrient categories
GOYA: 8
vs
BANANA QUICK BREAD MIX: 1
(2 ties)
Overview
| Nutrient | GOYA | BANANA QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 13.3 g | 2.9 g | |
| Carbs | 70 g | 80 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BANANA QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | BANANA QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 1,633 MG | 629 MG |