GOYA vs SELLS

Nutrition comparison per 100 g serving

Ad 468x60

GOYA wins in 5 out of 10 nutrient categories

GOYA: 5 vs SELLS: 4 (1 ties)

Overview

Nutrient	GOYA	SELLS	Winner
Calories	208 cal	267 cal
Protein	12.5 g	13.3 g
Carbs	2.1 g	6.7 g
Fat	16.7 g	21.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	SELLS	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	GOYA	SELLS
Calcium, Ca	125 MG	0 MG
Iron, Fe	1.5 MG	9 MG
Sodium, Na	1,021 MG	733 MG

Ad 728x90