GOYA vs HATCH

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

GOYA: 2 vs HATCH: 2 (6 ties)

Overview

Nutrient	GOYA	HATCH	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	HATCH	Winner
Vitamin C, total ascorbic acid	2 MG	5 MG

Mineral	GOYA	HATCH	Winner
Calcium, Ca	17 MG	33 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	248 MG	248 MG	Tie

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