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GOYA vs MASON'S

Nutrition comparison per 100 g serving

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MASON'S wins in 2 out of 7 nutrient categories

GOYA: 1 vs MASON'S: 2 (4 ties)

Overview

Nutrient	GOYA	MASON'S	Winner
Calories	54 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOYA	MASON'S	Winner
Sodium, Na	15 MG	14 MG

GOYA Nutrition Facts MASON'S Nutrition Facts Compare Other Foods

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