GOYA vs V8

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

GOYA: 3 vs V8: 3 (5 ties)

Overview

Nutrient	GOYA	V8	Winner
Calories	11 cal	188 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	43.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	V8	Winner
Vitamin C, total ascorbic acid	25.3 MG	15 MG

Mineral	GOYA	V8	Winner
Calcium, Ca	8 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	844 MG
Sodium, Na	0 MG	312 MG

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