GOYA vs SIMPLY RICESIDES
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY RICESIDES wins in 10 out of 14 nutrient categories
GOYA: 3
vs
SIMPLY RICESIDES: 10
(1 ties)
Overview
| Nutrient | GOYA | SIMPLY RICESIDES | Winner |
|---|---|---|---|
| Calories | 378 cal | 365 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 73.3 g | 74.6 g | |
| Fat | 4.4 g | 1.6 g | |
| Fiber | 4.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | SIMPLY RICESIDES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 159 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | GOYA | SIMPLY RICESIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 4.3 MG | |
| Sodium, Na | 844 MG | 1,317 MG |