GOYA vs PORCINI RISOTTO
Nutrition comparison per 100 g serving
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GOYA wins in 6 out of 11 nutrient categories
GOYA: 6
vs
PORCINI RISOTTO: 3
(2 ties)
Overview
| Nutrient | GOYA | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calories | 378 cal | 358 cal | |
| Protein | 8.9 g | 7.6 g | |
| Carbs | 73.3 g | 75.5 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 4.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | PORCINI RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 844 MG | 396 MG |