GOYA vs HY-TOP
Nutrition comparison per 100 g serving
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HY-TOP wins in 9 out of 13 nutrient categories
GOYA: 2
vs
HY-TOP: 9
(2 ties)
Overview
Vitamins
| Vitamin | GOYA | HY-TOP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | HY-TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 844 MG | 1,857 MG |