GOYA vs BEEF FRANKS
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
GOYA: 5
vs
BEEF FRANKS: 2
(3 ties)
Overview
| Nutrient | GOYA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 347 cal | 304 cal | |
| Protein | 20.4 g | 12.5 g | |
| Carbs | 6.1 g | 1.8 g | |
| Fat | 26.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 0 MG |
Minerals
| Mineral | GOYA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 1,490 MG | 875 MG |