GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES vs NUTS FOR YOU
Nutrition comparison per 100 g serving
Ad 468x60
NUTS FOR YOU wins in 5 out of 10 nutrient categories
GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
vs
NUTS FOR YOU: 5
(1 ties)
Overview
| Nutrient | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calories | 460 cal | 233 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 61.1 g | 20 g | |
| Fat | 22.1 g | 16.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | NUTS FOR YOU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | NUTS FOR YOU | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 345 MG | 0 MG |