GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES vs CHOCOLATE COCONUT ALMONDS
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT ALMONDS wins in 5 out of 10 nutrient categories
GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
vs
CHOCOLATE COCONUT ALMONDS: 5
(1 ties)
Overview
| Nutrient | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 61.1 g | 50 g | |
| Fat | 22.1 g | 28.6 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES | CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 345 MG | 232 MG |