GOURMET WHITE AIR POPPED POPCORN vs H.K ANDERSON
Nutrition comparison per 100 g serving
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H.K ANDERSON wins in 6 out of 11 nutrient categories
GOURMET WHITE AIR POPPED POPCORN: 2
vs
H.K ANDERSON: 6
(3 ties)
Overview
| Nutrient | GOURMET WHITE AIR POPPED POPCORN | H.K ANDERSON | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 42.9 g | 23.3 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WHITE AIR POPPED POPCORN | H.K ANDERSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET WHITE AIR POPPED POPCORN | H.K ANDERSON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 171 MG | 367 MG | |
| Sodium, Na | 500 MG | 1,100 MG |