GOURMET WAREHOUSE vs TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET WAREHOUSE wins in 7 out of 10 nutrient categories
GOURMET WAREHOUSE: 7
vs
TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX: 2
(1 ties)
Overview
| Nutrient | GOURMET WAREHOUSE | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 33.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET WAREHOUSE | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 68.6 MG |
Minerals
| Mineral | GOURMET WAREHOUSE | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 5,167 MG | 6,714 MG |