GOURMET VIRGINIA PEANUTS vs EXTRA LARGE BUFFALO PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET VIRGINIA PEANUTS: 2
vs
EXTRA LARGE BUFFALO PEANUTS: 2
(6 ties)
Overview
| Nutrient | GOURMET VIRGINIA PEANUTS | EXTRA LARGE BUFFALO PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 26.7 g | 23.3 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET VIRGINIA PEANUTS | EXTRA LARGE BUFFALO PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET VIRGINIA PEANUTS | EXTRA LARGE BUFFALO PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 233 MG | 600 MG |