GOURMET VIRGINIA PEANUTS vs AMERICAN VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET VIRGINIA PEANUTS wins in 5 out of 10 nutrient categories
GOURMET VIRGINIA PEANUTS: 5
vs
AMERICAN VALLEY: 2
(3 ties)
Overview
| Nutrient | GOURMET VIRGINIA PEANUTS | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Calories | 567 cal | 850 cal | |
| Protein | 26.7 g | 35 g | |
| Carbs | 20 g | 25 g | |
| Fat | 46.7 g | 75 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET VIRGINIA PEANUTS | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET VIRGINIA PEANUTS | AMERICAN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 233 MG | 475 MG |