GOURMET VEGGIE PIZZA vs RISING CRUST 4 CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET VEGGIE PIZZA wins in 5 out of 10 nutrient categories
GOURMET VEGGIE PIZZA: 5
vs
RISING CRUST 4 CHEESE PIZZA: 3
(2 ties)
Overview
| Nutrient | GOURMET VEGGIE PIZZA | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 177 cal | 218 cal | |
| Protein | 6.9 g | 9.0 g | |
| Carbs | 23.1 g | 30.8 g | |
| Fat | 6.9 g | 6.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET VEGGIE PIZZA | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 3.6 MG |
Minerals
| Mineral | GOURMET VEGGIE PIZZA | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 562 MG | 602 MG |