GOURMET TWICE BAKED POTATOES vs NATHAN'S FAMOUS MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATOES wins in 6 out of 10 nutrient categories
GOURMET TWICE BAKED POTATOES: 6
vs
NATHAN'S FAMOUS MOZZARELLA STICKS: 3
(1 ties)
Overview
| Nutrient | GOURMET TWICE BAKED POTATOES | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 145 cal | 300 cal | |
| Protein | 4.6 g | 10 g | |
| Carbs | 17.3 g | 25 g | |
| Fat | 6.4 g | 17.5 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TWICE BAKED POTATOES | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | GOURMET TWICE BAKED POTATOES | NATHAN'S FAMOUS MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 243 MG | 900 MG |