GOURMET TWICE BAKED POTATOES vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GOURMET TWICE BAKED POTATOES: 5
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | GOURMET TWICE BAKED POTATOES | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 145 cal | 76 cal | |
| Protein | 4.6 g | 1.9 g | |
| Carbs | 17.3 g | 6.7 g | |
| Fat | 6.4 g | 4.8 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TWICE BAKED POTATOES | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | GOURMET TWICE BAKED POTATOES | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 243 MG | 267 MG |