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GOURMET TWICE BAKED POTATO vs YUCATAN BLEND

Nutrition comparison per 100 g serving

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GOURMET TWICE BAKED POTATO wins in 7 out of 11 nutrient categories
GOURMET TWICE BAKED POTATO: 7 vs YUCATAN BLEND: 3 (1 ties)

Overview

Nutrient GOURMET TWICE BAKED POTATO YUCATAN BLEND Winner
Calories 167 cal 114 cal
Protein 5.8 g 3.4 g
Carbs 17.8 g 20.5 g
Fat 8.1 g 0.7 g
Fiber 2.3 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOURMET TWICE BAKED POTATO YUCATAN BLEND Winner
Vitamin C, total ascorbic acid 5.2 MG 2.7 MG

Minerals

Mineral GOURMET TWICE BAKED POTATO YUCATAN BLEND Winner
Calcium, Ca 86 MG 0 MG
Iron, Fe 0.8 MG 0.4 MG
Potassium, K 402 MG 0 MG
Sodium, Na 287 MG 0 MG
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