GOURMET TWICE BAKED POTATO vs CHICKEN PHO NOODLES
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATO wins in 7 out of 11 nutrient categories
GOURMET TWICE BAKED POTATO: 7
vs
CHICKEN PHO NOODLES: 3
(1 ties)
Overview
| Nutrient | GOURMET TWICE BAKED POTATO | CHICKEN PHO NOODLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 148 cal | |
| Protein | 5.8 g | 5.5 g | |
| Carbs | 17.8 g | 24.2 g | |
| Fat | 8.1 g | 3.5 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TWICE BAKED POTATO | CHICKEN PHO NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | GOURMET TWICE BAKED POTATO | CHICKEN PHO NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 402 MG | 0 MG | |
| Sodium, Na | 287 MG | 875 MG |