GOURMET TWICE BAKED POTATO vs SWEET POTATO CASSEROLE WITH PRALINE TOPPING
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATO wins in 9 out of 11 nutrient categories
GOURMET TWICE BAKED POTATO: 9
vs
SWEET POTATO CASSEROLE WITH PRALINE TOPPING: 1
(1 ties)
Overview
| Nutrient | GOURMET TWICE BAKED POTATO | SWEET POTATO CASSEROLE WITH PRALINE TOPPING | Winner |
|---|---|---|---|
| Calories | 126 cal | 250 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 17.2 g | 35 g | |
| Fat | 4.6 g | 11.4 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TWICE BAKED POTATO | SWEET POTATO CASSEROLE WITH PRALINE TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GOURMET TWICE BAKED POTATO | SWEET POTATO CASSEROLE WITH PRALINE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 374 MG | 263 MG | |
| Sodium, Na | 178 MG | 293 MG |