GOURMET TRUFFLES vs FRANKFORD
Nutrition comparison per 100 g serving
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GOURMET TRUFFLES wins in 5 out of 11 nutrient categories
GOURMET TRUFFLES: 5
vs
FRANKFORD: 4
(2 ties)
Overview
| Nutrient | GOURMET TRUFFLES | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 625 cal | 500 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 43.8 g | 71.4 g | |
| Fat | 46.9 g | 26.2 g | |
| Fiber | 3.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TRUFFLES | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TRUFFLES | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 62 MG | 71 MG |