GOURMET TROPICAL FRUIT SORBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET TROPICAL FRUIT SORBET: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 105 cal | 200 cal | |
| Protein | 0.8 g | 4.3 g | |
| Carbs | 25.2 g | 34.3 g | |
| Fat | 0.8 g | 5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.4 MG | 1.7 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 71 MG |