GOURMET TROPICAL FRUIT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 4
vs
GELATO: 5
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 164 cal | 119 cal | |
| Protein | 2.6 g | 3.4 g | |
| Carbs | 30.2 g | 15.3 g | |
| Fat | 5.2 g | 5.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 127 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 60 MG | 55 MG |