GOURMET TROPICAL FRUIT ICE CREAM vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 6 out of 11 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 4
vs
FROZEN GREEK YOGURT BARS: 6
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 164 cal | 176 cal | |
| Protein | 2.8 g | 6.8 g | |
| Carbs | 30.3 g | 25.7 g | |
| Fat | 5.5 g | 4.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 203 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 61 MG | 162 MG |