GOURMET TROPICAL FRUIT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 5
vs
CHOCOLATE ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 200 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 30.3 g | 24.7 g | |
| Fat | 5.5 g | 10.6 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 61 MG | 53 MG |