GOURMET TROPICAL FRUIT ICE CREAM vs CHOCOLATE CHURNED STYLE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE CHURNED STYLE LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 3
vs
CHOCOLATE CHURNED STYLE LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 167 cal | |
| Protein | 2.8 g | 5 g | |
| Carbs | 30.3 g | 28.3 g | |
| Fat | 5.5 g | 5 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | CHOCOLATE CHURNED STYLE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 61 MG | 83 MG |