GOURMET TROPICAL FRUIT ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 5
vs
REDUCED FAT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 192 cal | 188 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 32.5 g | 26.6 g | |
| Fat | 6.7 g | 7.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 46 MG | 70 MG |