GOURMET TROPICAL FRUIT ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 5 out of 10 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 4
vs
REAL ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 250 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 27.6 g | 27.9 g | |
| Fat | 4.8 g | 14.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 30 MG | 88 MG |