GOURMET TROPICAL FRUIT ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET TROPICAL FRUIT ICE CREAM wins in 5 out of 10 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(1 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 163 cal | 200 cal | |
| Protein | 3.1 g | 6.2 g | |
| Carbs | 29.0 g | 30.8 g | |
| Fat | 5.3 g | 6.2 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 34 MG | 169 MG |